BY MELISSA BURTON, LCSW The fear of failure could be one of the greatest struggles of our time. How do you tackle such a big existential dilemma? Can we conquer failure once and for all, or are we destined to fight this battle forever? Sometimes...
We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention. They ask to be held, they ask for toys and presents and they feel they deserve them. When we’re very young, we simply somehow just “know” that we are...
By Michelle Nagy, M.Ed. “100 people move to Nashville a day.” It’s become a common conversation starter among friends or even with the local Uber driver. Everyone knows someone who has made the move or even they themselves fall into this category. Maybe they have...
Our brains are magnificent machines: while the brain controls rudimentary yet complex functions like your heartbeat, breathing and motor functions, it also controls a multitude of other complicated tasks such as creating your thoughts and feelings. A machine this advanced, that runs 24/7, clearly requires...