Professionals

What is Success and How Do You Achieve It?

By Melissa Burton, LCSW, CMC  Who comes to mind when you envision a successful person? Society often looks to wealthy and notable people as successful, but often these people are incredibly unhappy. From tragic tabloid tales and the recent high-profile suicides like Anthony Bourdain and Kate Spade, societal success sometimes comes at the expense of …

What is Success and How Do You Achieve It? Read More »

Adjusting to moving to Nashville

By Michelle Nagy, M.Ed.  “100 people move to Nashville a day.” It’s become a common conversation starter among friends or even with the local Uber driver. Everyone knows someone who has made the move or even they themselves fall into this category. Maybe they have received a promotion, are going back to school or have …

Adjusting to moving to Nashville Read More »

Breaking the Ice: Tips on Making Female Friends at Work for Women

When we’re school aged, it’s easy to make friends. But as adults, women can sometimes feel on-guard around other women, especially in the workplace, and friendships can be harder to foster. Not only does this lack of friendship make going to work each day feel more challenging, but studies have found friendships, or a lack …

Breaking the Ice: Tips on Making Female Friends at Work for Women Read More »

5 Empowering Mantra for Women Dealing with Workplace Disenfranchisement

As spiritual exercises like meditation and yoga rise in popularity, the concept of mantras has become more familiar. A mantra is a phrase you use in meditation to help you focus and create an intent that will be a positive driving force in your life. As you repeat the mantra during meditation, either out loud …

5 Empowering Mantra for Women Dealing with Workplace Disenfranchisement Read More »

Never Forget All of Our Veterans and Pete Davidson

This week started off on both a somber and a proud note. On Sunday, our nation celebrated the 99th anniversary of Veterans Day. It actually began as “Armistice Day” on the first anniversary of the end of World War I. In 1926 Congress passed a resolution to make this day an annual observance and Veterans …

Never Forget All of Our Veterans and Pete Davidson Read More »

Scroll to Top