Anxiety

What is Success and How Do You Achieve It?

By Melissa Burton, LCSW, CMC  Who comes to mind when you envision a successful person? Society often looks to wealthy and notable people as successful, but often these people are incredibly unhappy. From tragic tabloid tales and the recent high-profile suicides like Anthony Bourdain and Kate Spade, societal success sometimes comes at the expense of …

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Adjusting to moving to Nashville

By Michelle Nagy, M.Ed.  “100 people move to Nashville a day.” It’s become a common conversation starter among friends or even with the local Uber driver. Everyone knows someone who has made the move or even they themselves fall into this category. Maybe they have received a promotion, are going back to school or have …

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