Do you feel stressed, overwhelmed, and burned out?
Counseling to help you cope with the stress of caregiving. Finding balance and peace on your journey.
Are you struggling with:
- A mix of guilt and resentment
- Are you dealing with kids and parents (sandwich generation)
- Compassion fatigue
- Overwhelming responsibilities
- Complicated family dynamics
- Feeling sad and lonely
- Dementia and the long goodbye
- Setting boundaries and finding time for self-care
Do you want emotional support AND practical solutions?
CFC can help you go from crisis to clarity. We have over 9+ years of experience navigating the healthcare maze in Middle Tennessee, let us help get you pointed in the right direction.
We can provide emotional support with the tough issues from grieving to balancing the onslaught of responsibilities. We also provide practical solutions and local resource guidance that comes from years of experience walking hundreds of families through the trenches of caregiving. Whether you need counseling to help you learn to set healthy boundaries or coaching on how to navigate complex medical issues and multiple doctors, we are here to help.
In addition to one on one care support, CFC also offers group counseling. You are not alone and the synergy of group support helps many people feel validation and belonging. In combination with individual counseling, group counseling can help bring healing and hope.
Purpose & Direction
Are you feeling disconnected from your sense of self and purpose? Does your profession align with your purpose? Are you wondering if there is more to your life than just hard work?
Aging & Adjustment
Are you grieving the loss of a spouse? Losing your independence? Dealing with complicated family dynamics? Having anxiety dealing with an illness? Coping with your mortality?
Health & Resiliency
Are you struggling with a chronic condition? Menopause? Disability? Recovering from surgery, accident, or injury? Depression and anxiety from body changes? Experiencing a loss of function?
How can we help you?
If you’re interested in becoming a better, happier, more fulfilled you, We would love to work with you every step of the way. Please contact us today!