Aging &
Adjustment

Helping You Find Peace & Calm When Life Becomes Too Much

Are you struggling with the loss of health and independence?

Counseling to help you cope with aging setbacks. Finding hope in resiliency.

Are you struggling with:

  • The death of a spouse or loved-one  
  • Not driving anymore
  • Isolation
  • Is the loss of mobility, hearing loss, or incontinence
  • Saying goodbye to a beloved home
  • Complicated family dynamics
  • Moving to a new community
  • Having anxiety dealing with an illness
  • Stressed navigating the healthcare maze

Adjusting as we age can be sad and overwhelming. Having someone to talk to can bring healing and hope. Are you ready to age well and live well? CFC offers support and solutions with knowledge of the middle Tennessee healthcare industry from hospitals, doctors, and rehabilitation to housing, in-home care, and many other resource options. If you are ready to age well and live well, CFC can help.

“Connection First Counseling has helped me navigate some of the most difficult situations of my life. Finding the right connection with the right counselor has made all of the difference for me and I have grown more in my short time with Melissa than the years I spent working with other therapists. I would not give a stronger recommendation for any other provider! Seek the right connection and the results will astound you!”

- JR (Nashville)

Other Specialties...

Portrait of a man relaxing breathing deep fresh air in a park

Purpose & Direction

Are you feeling disconnected from your sense of self and purpose? Does your profession align with your purpose? Are you wondering if there is more to your life than just hard work?

Read More
Caregiver holding wheelchair in the car for disabled elderly woman with walking stick

Caring for Others

Do you feel stressed? Overwhelmed? A mix of guilt and resentment? Are you dealing with kids and parents (sandwich generation)? Are you feeling burned out and ready to explode?

Read More
Close up woman walk in to the wild with sunset and sunlight background. Travel adventure and freedom concept. Vintage tone filter effect color style.

Health & Resiliency

Are you struggling with a chronic condition? Menopause? Disability? Recovering from surgery, accident, or injury? Depression and anxiety from body changes? Experiencing a loss of function?

Read More

How can we help you?

If you’re interested in becoming a better, happier, more fulfilled you, We would love to work with you every step of the way. Please contact us today!

Scroll to Top